Do you suffer from BACK PAIN, a stiff neck, tense, rounded shoulders? Would you like to improve your posture
and have a healthier back? Have you heard about the Alexander Technique but not
quite sure what it is?
Back in Balance run effective group workshops, courses & individual lessons in the UK, suitable for Mums (Mumpreneurs), Kids, Teens, Adults, Seniors, Industry & Business.
By special arrangement, educational talks can be given to schools, colleges, & universities, (especially useful for ICT, sports, performing arts) as well as Back Awareness Days in the workplace. Home Visits (for all the family), in London, by appointment.
You will learn how to improve posture, awareness, co-ordination, balance & focus. Increase energy & calmness, de-stress & relax both mentally and physically, develop your senses, enhance creativity, alleviate and prevent back, neck, shoulder, hip, & knee pain.
The Technique is... |
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The body works best and most efficiently when relaxed. The mind when focused and calm. Using the technique you can become:
Alert, Focused, Energised, Effective, Poised, Confident, Balanced, Relaxed
The Alexander Technique is one of the most effective practical tools
for changing everyday habits, promoting a harmonious relationship with
gravity.
It is a powerful method for personal development, self awareness and learning new skills.
It can add a new dimension of creativity to your life.
Join us in the journey and rediscover the balance of body and mind!
Alexander Technique -  The driving skills for the human vehicle
The following companies are known to reimburse Alexander Technique sessions:-
mostly on a Consultant’s prescription.
Actplan (on GP’s referral)
BCWA
Cigna
Ellis Healthcare
Executive Healthcare Ltd
Exeter Friendly Society (on self-referral)
Guardian Health
Healthcare Management
HEALTHSHIELD
Hogg-Robinson Healthcare
I.G.I. (on GP’s referral)
Iron Trades Ass. Co
Managed Care Consultants Ltd
Medical Claims Handling
MediCash
Medisure
Norwich Union
OHRA
Orion
Prime Health
PruHealth
The Civil Service Med. Aid Assoc. (on selfreferral)
The E.C.’s Joint Medical Insurance Scheme
The U.N.’s Medical Insurance Scheme
UAP Provincial Insurance Plc
Universal Providence
UNIQA (Austria)
WPA
Zurich
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