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**We now stock**
Terra Plana - Vivo Barefoot Shoes
for improved posture and absolute comfort

Click here to learn more about our special offer...

97% of people with back pain could benefit by learning the Alexander Technique - it is only a very small minority of back pain sufferers that require interventions such as surgery.

Jack Stern
Spinal Surgeon

 

New clinical trial finds Alexander Technique beneficial to people with low back pain.

 

 

 

 
**WHAT'S NEW** - BACK IN BALANCE NOW OFFER LESSONS IN FINCHLEY, HAMPSTEAD GARDEN SUBURB, POTTERS BAR AND NW1 ** **SUMMER SPECIAL** - FREE ALEXANDER TECHNIQUE & VIVO BAREFOOT TRAINING SESSION WITH EVERY PAIR YOU BUY **WHAT'S NEW** - ENJOY ALEXANDER LESSONS IN THE COMFORT OF YOUR OWN HOME- (INDIVIDUAL / FOR ALL THE FAMILY! )

Do you suffer from Back Pain?  Would you like to improve your posture?

Back in Balance specialises in the Alexander Technique, suitable for all ages and professions.

The Technique is...

                

 

Using the technique you can become:

Alert, Focused, Energised, Effective, Poised, Confident, Balanced, Relaxed

 

The Alexander Technique is one of the most effective practical tools for changing everyday habits.

It is a powerful method for personal development, self awareness and learning new skills.

It can add a new dimension of creativity to your life.

Join us in the journey and rediscover the balance of body and mind!

 

 

                 Alexander Technique - The driving skills for the human vehicle